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How to Treat PTSD in Adults

From Springbrook Hospital - Post-traumatic stress disorder (PTSD) is a mental health disorder that is often chronic and disabling....

What Does an Anxiety Attack Feel Like? Signs & Symptoms

From Springbrook Hospital - If you have to make an important decision or are waiting to hear back...

Can Anxiety Be Cured? How to Reduce Symptoms

From Springbrook Hospital - Many people experience anxiety before speaking to a crowd, taking a test, or going...

Anxiety Attacks vs. Panic Attacks: What’s the Difference?

From Springbrook Hospital - You might have heard the terms anxiety attack and panic attack. Some people might...

Effective Treatments for Anxiety Disorders

Of all the mental illnesses in the United States, anxiety disorders are the most common, affecting over...

COVID Anxiety: Has the Pandemic Worsened Your Mental Health?

Anxiety is a normal part of life. Everyone experiences the occasional run-in with anxiety, whether it’s the...

4 Alternatives to Benzodiazepines for Anxiety in 2021

Occasional anxiety is a part of life. However, if worry and stress are so prevalent that day-to-day...

Panic Attack vs. Anxiety Attack: What’s the Difference?

Many people struggle to differentiate the symptoms of a panic attack vs. anxiety attack. For some, the...

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